Brain Network Hub Connectivity during Meditation
Brain network connectivity approaches to meditation neuroscience are currently accelerating at a rapid pace, propelled by the availability of ‘big fMRI data’, an expanding computational infrastructure,...
View ArticleMeditation and Rich-Club Connectivity Hubs
Recent scientific studies on meditation demonstrated that rich club brain network have a key role to play in making global communication and information integration during meditation. The human brain...
View ArticleSeven Factors of Mindfulness
Mindfulness is relaxing with present moment awareness. Mindfulness is a science developed around 3,500 years back. Mindfulness was popular before Buddha, but Buddha formalized it and popularized it...
View ArticleMeditation Neuroscience and Transcendental Experience
Transcendental experience during yoga and meditation is well known for centuries. Here we discussed the safe and scientific process of transcendental experience. We also discussed neuroscience of...
View ArticleNeuroscience based well-being measurement indicators
In this article we discussed ten neuroscience based well-being measurement indicators. Neuroscience of well-being is not only limited to mindfulness meditation, it has progressed in many areas of...
View ArticleHow to increase prefrontal cortex activity
Prefrontal cortex (PFC) is responsible for many “higher-order” functions like planning, decision-making, learning, concentration, goal-setting, emotion-control, creativity, self-observation,...
View ArticleHow Meditation Alters Gene Expression
Meditation is the most effective and easy way to alter the gene expression. The meditation techniques like mindfulness meditation, om meditation and vipassana meditation is closely related to change...
View ArticleMeditation and Oxytocin to Boost Positive Emotions
Meditation and oxytocin hormone are linked with positive emotions. Meditation generates oxytocin hormone and the oxytocin generates positive emotions. Emotional warmth associated with loving kindness...
View ArticleTelomeres for Reversing the Aging Process
Aging is inevitable. But your biological age can be quite different from your chronological age, and your telomeres have a lot to do with your biological aging. Everyday our DNA suffers millions of...
View ArticleCompassion Meditation How It Affects Our Brains
Compassion are supported by different biological systems and neural networks of the brain. Compassion based meditation practices can reduce pain, and can promote positive emotions and social closeness,...
View ArticleEffects of Mindfulness Meditation on the Brain
Mindfulness meditation affect the white matter as well as gray matter in the brain. Researchers observed that eight weeks of mindfulness meditation can actually change the structure of the brain. To...
View ArticleHow Meditation Alters Gene Expression
Meditation is the most effective and easy way to alter the gene expression. The meditation techniques like mindfulness meditation, om meditation and vipassana meditation is closely related to change...
View ArticleMeditation and Oxytocin to Boost Positive Emotions
Meditation and oxytocin hormone are linked with positive emotions. Meditation generates oxytocin hormone and the oxytocin generates positive emotions. Emotional warmth associated with loving kindness...
View ArticleTelomeres for Reversing the Aging Process
Aging is inevitable. But your biological age can be quite different from your chronological age, and your telomeres have a lot to do with your biological aging. Everyday our DNA suffers millions of...
View ArticleCompassion Meditation How It Affects Our Brains
Compassion are supported by different biological systems and neural networks of the brain. Compassion based meditation practices can reduce pain, and can promote positive emotions and social closeness,...
View ArticleEffects of Mindfulness Meditation on the Brain
Mindfulness meditation affect the white matter as well as gray matter in the brain. Researchers observed that eight weeks of mindfulness meditation can actually change the structure of the brain. To...
View ArticleHow Meditation Alters Gene Expression
Meditation is the most effective and easy way to alter the gene expression. The meditation techniques like mindfulness meditation, om meditation and vipassana meditation is closely related to change...
View ArticleMeditation and Oxytocin to Boost Positive Emotions
Meditation and oxytocin hormone are linked with positive emotions. Meditation generates oxytocin hormone and the oxytocin generates positive emotions. Emotional warmth associated with loving kindness...
View ArticleTelomeres for Reversing the Aging Process
Aging is inevitable. But your biological age can be quite different from your chronological age, and your telomeres have a lot to do with your biological aging. Everyday our DNA suffers millions of...
View ArticleCompassion Meditation How It Affects Our Brains
Compassion are supported by different biological systems and neural networks of the brain. Compassion based meditation practices can reduce pain, and can promote positive emotions and social closeness,...
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